Meditação MINDFULNESS • Guia da Alma

1.0Guia da Almahttps://stg.guiadaalma.com.brEster Porterhttps://stg.guiadaalma.com.br/author/esterph/Meditação MINDFULNESS • Guia da Almarich600338<blockquote class="wp-embedded-content" data-secret="4s9EJmH3cE"><a href="https://stg.guiadaalma.com.br/terapia/terapia-mindfulness-programa-de-4-semanas/">Meditação MINDFULNESS</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://stg.guiadaalma.com.br/terapia/terapia-mindfulness-programa-de-4-semanas/embed/#?secret=4s9EJmH3cE" width="600" height="338" title="“Meditação MINDFULNESS” — Guia da Alma" data-secret="4s9EJmH3cE" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script type="text/javascript"> /*! This file is auto-generated */ !function(c,d){"use strict";var e=!1,o=!1;if(d.querySelector)if(c.addEventListener)e=!0;if(c.wp=c.wp||{},c.wp.receiveEmbedMessage);else if(c.wp.receiveEmbedMessage=function(e){var t=e.data;if(!t);else if(!(t.secret||t.message||t.value));else if(/[^a-zA-Z0-9]/.test(t.secret));else{for(var r,s,a,i=d.querySelectorAll('iframe[data-secret="'+t.secret+'"]'),n=d.querySelectorAll('blockquote[data-secret="'+t.secret+'"]'),o=new RegExp("^https?:$","i"),l=0;l<n.length;l++)n[l].style.display="none";for(l=0;l<i.length;l++)if(r=i[l],e.source!==r.contentWindow);else{if(r.removeAttribute("style"),"height"===t.message){if(1e3<(s=parseInt(t.value,10)))s=1e3;else if(~~s<200)s=200;r.height=s}if("link"===t.message)if(s=d.createElement("a"),a=d.createElement("a"),s.href=r.getAttribute("src"),a.href=t.value,!o.test(a.protocol));else if(a.host===s.host)if(d.activeElement===r)c.top.location.href=t.value}}},e)c.addEventListener("message",c.wp.receiveEmbedMessage,!1),d.addEventListener("DOMContentLoaded",t,!1),c.addEventListener("load",t,!1);function t(){if(o);else{o=!0;for(var e,t,r,s=-1!==navigator.appVersion.indexOf("MSIE 10"),a=!!navigator.userAgent.match(/Trident.*rv:11\./),i=d.querySelectorAll("iframe.wp-embedded-content"),n=0;n<i.length;n++){if(!(r=(t=i[n]).getAttribute("data-secret")))r=Math.random().toString(36).substr(2,10),t.src+="#?secret="+r,t.setAttribute("data-secret",r);if(s||a)(e=t.cloneNode(!0)).removeAttribute("security"),t.parentNode.replaceChild(e,t);t.contentWindow.postMessage({message:"ready",secret:r},"*")}}}}(window,document); </script> https://guiadaalma.com.br/wp-content/uploads/2024/02/27383-Terapia-Mindfulness-1.png10801080Na Meditação Mindfulness trata-se de trazer consciência plena ao momento presente, e isso só ocorre por meio da prática. Por essa razão, desenvolvi um programa terapêutico no qual, de maneira pontual, iremos desenvolver, semana a semana, práticas de meditação mindfulness. Essas práticas serão acompanhadas por sessões de meditação ao vivo e exercícios simples para ajudá-lo a […] {"version":"1.0","provider_name":"Guia da Alma","provider_url":"https:\/\/stg.guiadaalma.com.br","author_name":"Ester Porter","author_url":"https:\/\/stg.guiadaalma.com.br\/author\/esterph\/","title":"Medita\u00e7\u00e3o MINDFULNESS • Guia da Alma","type":"rich","width":600,"height":338,"html":"

Medita\u00e7\u00e3o MINDFULNESS<\/a><\/blockquote><\/iframe><script type=\"text\/javascript\">\n\/*! This file is auto-generated *\/\n!function(c,d){\"use strict\";var e=!1,o=!1;if(d.querySelector)if(c.addEventListener)e=!0;if(c.wp=c.wp||{},c.wp.receiveEmbedMessage);else if(c.wp.receiveEmbedMessage=function(e){var t=e.data;if(!t);else if(!(t.secret||t.message||t.value));else if(\/[^a-zA-Z0-9]\/.test(t.secret));else{for(var r,s,a,i=d.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),n=d.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),o=new RegExp(\"^https?:$\",\"i\"),l=0;l<n.length;l++)n[l].style.display=\"none\";for(l=0;l<i.length;l++)if(r=i[l],e.source!==r.contentWindow);else{if(r.removeAttribute(\"style\"),\"height\"===t.message){if(1e3<(s=parseInt(t.value,10)))s=1e3;else if(~~s<200)s=200;r.height=s}if(\"link\"===t.message)if(s=d.createElement(\"a\"),a=d.createElement(\"a\"),s.href=r.getAttribute(\"src\"),a.href=t.value,!o.test(a.protocol));else if(a.host===s.host)if(d.activeElement===r)c.top.location.href=t.value}}},e)c.addEventListener(\"message\",c.wp.receiveEmbedMessage,!1),d.addEventListener(\"DOMContentLoaded\",t,!1),c.addEventListener(\"load\",t,!1);function t(){if(o);else{o=!0;for(var e,t,r,s=-1!==navigator.appVersion.indexOf(\"MSIE 10\"),a=!!navigator.userAgent.match(\/Trident.*rv:11\\.\/),i=d.querySelectorAll(\"iframe.wp-embedded-content\"),n=0;n<i.length;n++){if(!(r=(t=i[n]).getAttribute(\"data-secret\")))r=Math.random().toString(36).substr(2,10),t.src+=\"#?secret=\"+r,t.setAttribute(\"data-secret\",r);if(s||a)(e=t.cloneNode(!0)).removeAttribute(\"security\"),t.parentNode.replaceChild(e,t);t.contentWindow.postMessage({message:\"ready\",secret:r},\"*\")}}}}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/guiadaalma.com.br\/wp-content\/uploads\/2024\/02\/27383-Terapia-Mindfulness-1.png","thumbnail_width":1080,"thumbnail_height":1080,"description":"Na Medita\u00e7\u00e3o Mindfulness\u00a0trata-se de trazer consci\u00eancia plena ao momento presente, e isso s\u00f3 ocorre por meio da pr\u00e1tica. Por essa raz\u00e3o, desenvolvi um programa terap\u00eautico no qual, de maneira pontual, iremos desenvolver, semana a semana, pr\u00e1ticas de medita\u00e7\u00e3o mindfulness. Essas pr\u00e1ticas ser\u00e3o acompanhadas por sess\u00f5es de medita\u00e7\u00e3o ao vivo e exerc\u00edcios simples para ajud\u00e1-lo a […]"}